Digital Detox Challenge



Punkt. is a fairly little, vibrant and independent business, and we want to maintain close connections with our customers and with individuals and organisations within the design world. As part of this, we routinely run 'Punkt.Challenges'. These include style challenges that form part of postgraduate design courses, and digital detox obstacles where self-confessed smart device addicts are welcomed to review their relationship with innovation.
10 years back, smart devices were still extremely uncommon. Now, a life lived outside the structure of the smart device is unusual. 10 years earlier, the majority of people had smart phones, but they would normally just attract our attention if another human had decided to call us or send us a text. Now that many people's lives are a lot more automated: the brand-new regular is to scoot around within a ceaseless attack of status updates, push alerts and a great deal more.
Our Digital Detox Challenges have actually been running because 2016. The unfavorable aspects of smartphones weren't extensively talked about at that point, but there has because been a rise of interest in the subject. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and releasing these reports we aim to keep the discussion of individuals's relationship with technology prominent and on-going - both in regards to tech dependency and the significance of premium design in the genuine (i.e. non-virtual) world.

The big difference this time round was that the term 'smart device addiction' had actually clearly entered typical parlance - in 2016 it still sounded a bit over the top, however in 2018 individuals were beginning to sound genuinely stressed. You can read the reports listed below, but here are some excerpts from a few of the lots of applications we received:
" The constant scrolling."
" I attempted it with an old traditional phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We use our phones a lot - why shouldn't they be gorgeous along with functional?"
" I'm doing my own version now, but I needed to choose a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've frequently questioned some of the success criteria used in my market, specifically 'engagement' as a metric for success. Up until that changes, unfortunately it's really difficult to fight versus 100s of designers who are aiming to hook you in to their products. [] There is a particular irony about this as I develop for these items but want to escape them. I believe it's an opportunity for me as a designer to appreciate how important our attention is, and attempt to take that lesson back into my industry, hopefully to influence a change in technique to innovation.".
" I have begun eliminating all my social networks profiles and have right away seen the positive impact it's had on me. I am so much calmer now, and I 'd like to keep it that way, by also eliminating my mobile phone for great.".

Life is too short to keep our heads down.
Technology has actually dramatically changed over the last century, from being a valuable tool in our lives to keeping us as hooked in as much as it can and for the longest time period. This Challenge modifications that in its totality, pushing us into realizing what is going on. I've constantly liked using the latest things, however considering that Punkt. has been around, I wanted to alter that, and with the Digital Detox Challenge, that's precisely what happened. When you go from a constantly buzzing smartphone to a phone like this, you understand just how much you can sacrifice all these applications that keep you hooked all day: you don't require them.
In a manner, you do become sort of separated socially from your friends-- let's state if they "Snapchat" you or whatnot-- but you begin to realize that it's for the much better, and the Punkt. MP01 accomplishes simply that. It teaches you simplicity and teaches you that you do not need whatever on your phone. Just the basics.
If you feel like you are hooked on your phone, like many people I have actually satisfied, it might be a great time to offer this phone a try. Much of my own member of the family experience this sensation and I feel like passing this difficulty on to others so they can master it. This Challenge has ended up being so important in 2018 because-- as I said-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Don't think me? Download QualityTime for your Android and you will realize that you do not even take note of exactly what's going on around you. If you feel an itch, it may be a great time to obtain that took a look at, and an excellent way to go about it is with the Punkt. MP01.

The more time we spend taking a look at screens, the lesser daylight becomes-- and often, yes, more of an obstacle. Whether you're examining your messages while strolling to work, enjoying your smartphone with your pals (who are each taking pleasure in theirs), or viewing a movie, daytime is a trouble.
We began heading in this manner since we wished to. Nowadays-- to a large level-- we merely do it because we do it. And because others want us to do it.
Is this truly how you wish to invest your time in the world?
* * *.
In 2016, Google staff member Tristan Harris left his task to discovered a brand-new non-profit organisation called Time Well Spent, which looked for to expand the debate on what technology is doing to us and led to the development of the Center for Humane Technology. Considering that then, the subject has blown up into the mainstream and it has actually become clear that it is not doing advantages to our general sense of well-being.
The web page of the Center's website features a striking montage image. A generic graphic of a smartphone is combined with a photograph of a woman. She is not provided as being on the screen. She is in truth looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears delighted, enjoying the view. And she is bathed in sunlight.
Possibly it makes good sense to utilize these brighter evenings for something other than looking at pixels? When bedtime methods, matching sundown with a digital sunset: everything turned off, leaving simply a land-line with a number known only to household and friends, and a devoted alarm clock.
Signing up with those who have actually dumped their mobile phones entirely, integrating a standard phone with a laptop or tablet (much better for typing on). Nowadays these concepts may sound almost extreme, but as far as biology is worried, they're exactly what your brain wants. For this reason the medical side-effects of tech over-use.
Since of the apparent decrease in traffic mishaps, Daylight Saving Time is said to increase life span of a nation's residents. Ditto banning phone use while driving, naturally (with a much clearer causal link). Phones threaten in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one danger a lot this contact form of, etc. Over-use of tech diminishes our lives in another method as well-- incrementally and inevitably. It offers us a narrower presence in which we are less focussed, less rested and therefore less awake. Over-use eats our lives, and it's ending up being the standard.
Time for a rethink?

Do you discover that anywhere you go, you always end up in the exact same place: in front of your smart device? Using it, or letting it utilize you, to remain 'connected'? Connected with what individuals are up to back home. Linked with the newest report. Gotten in touch with work. Linked with video games, YouTube videos, Wikipedia. Gotten in touch with pictures from the last vacation you took, and the one prior to that. What type of 'connection' is that, truly? This scenario is something that's crept up on us, and maybe it's time to begin making some choices ...

A holiday is a chance to switch off, to experience brand-new things. If we do not likewise change off our gadgets, if we continue to outsource our awareness to image sensing units and memory cards, if we're still connected to exactly what we were doing prior to we left and exactly what we'll be doing when we get back, it's as if we're paying a kind of vacation tax. Part of the experience is deducted-- and not to help the regional economy, but to assist line the pockets of investors of social networks companies.
Think of a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. As well as if we're trying to find something a bit less intense for our fortnight away, the principle still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gotten however something's lost. And on the topic of getting lost, yes, without a smart device it might happen. And maybe you'll end up somewhere that ends up being the emphasize of your journey. Maybe you'll find some appealing restaurant that isn't really on tripadvisor.com. You may end up talking with some residents. Nothing ventured, absolutely nothing acquired. This connect the growing slow travelmovement, and the reclaiming of overland travel as a mainstream and practical alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's all about existing.
If we do decide to have a vacation that does not revolve around processing huge data, there are a couple of options. We can go to the other extreme, and leave house without any sort of phone or tablet. (That never ever used to be a severe, but we reside in extreme times.) And we have options like altering our device's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a various phone. One that only does calls and texts. And then immerse ourselves in a different culture, have some experiences, or merely delight in a little peace and quiet.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's starting to acquire in appeal: whether a low-cost, old-tech model or something more elegant and updated, deciding to often utilize a basic phone is something that everyone can connect to nowadays. They might not do it themselves, however they definitely understand why some people do.
There are useful benefits, too. Only having to charge your phone occasionally is popular with everybody however if you're going somewhere without mains electrical power, your greedy smart device will be no use at all. With an easy phone you do not require to keep checking that your digital factotum hasn't cunningly discovered some method of running up monster-sized data roaming charges-- it can still occur. But it's the 'really being there' that truly counts. Sure, travelling without a smartphone will suggest a couple of mix-ups, a lowered capability to strategy, to understand beforehand what's going to take place. However taking a trip sans algorithms is where the action is. And the screens on easy phones are often much tougher than the large areas of glass discovered on their more complicated cousins. Changing a broken smartphone screen is a trouble at the very best of times; increase that by ten if you're abroad.
However it's the 'actually being there' that actually counts. Sure, travelling without a smartphone will indicate a few mix-ups, a minimized ability to strategy, to understand in advance exactly what's going to occur. Taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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